Posted by Elizabeth Eilers Sullivan, Visitation Alumna

As we prepare our hearts for the excitement, the possibilities, and the welcoming of future Visitation

Visitation Windsock

Visitation Windsock

Immersion Program (VIP) participants I came across these sage Salesian words that outline our hopes for what VIP will be at it’s best. What follows is compliments of the Oblates of St. Francis de Sales.

Salesian spirituality is optimistic. It affirms the innate, God-given dignity of each person. It believes in the possibility of living a happy, healthy and holy life on this earth.

Salesian spirituality is relational. Growing in holiness does not occur in a vacuum. Rather, striving for Christian perfection always takes place within the context of our relationship with God, ourselves and one another.

“Have confidence in the goodness. Love and compassion of God.”

Salesian spirituality is practical, down to earth. What follows are ten char- acteristics or virtues that can help us to grow in holiness, that is, to grow in right relationship with God, ourselves and one another.

  • First, have confidence in the goodness, love and compassion of God. Trying to live a holy life can be frustrating. After all, we are not perfect people. Sin, fear, weakness, temptation and hosts of other experiences can cause us to stumble or fall.

St. Jane de Chantal tells us, “Do not worry about your perfection, or about your soul. God will take care of it and fill it with all the graces” necessary for your growth.

  • Second, be humble: live in the truth of who you are in the sight of God. Name your weaknesses; name your strength; most of all, name your need for God’ s love, mercy, forgiveness and    justice. “Sometimes,” says St. Francis de Sales, “we so much occupy ourselves with trying to live like angels that we neglect to be good men and women.”
  • Third, be gentle: live in the truth of who you are in relation to yourself and others. Put yourself in others’ shoes. Treat others the way you want to be treated. Powerful is Francis de Sales’ insight: “Nothing is so strong as gentleness; nothing is so gentle as real strength.”

“Blessed are hearts that bend, for they shall never be broken.”

  • Fourth, be patient. Wanting things too quickly can be counterproductive. Be patient with yourself. Be patient with others. Take things as they come. Remember that Rome wasn’t built in a day. St. Jane de Chantal observes that anything “borne quietly and patiently is a continual, very powerful prayer before God.
  • Fifth, live in the present. Don’t dwell in the past. Don’t obsess about the future. Carpe diem, that is, seize today, master the moment! “To advance well,” St. Francis de Sales recommends, “we must apply ourselves to make good way on the road nearest to us, and to do today’s jour- ney.”
  • Sixth, roll with the punches. Pick your battles. Be steadfast on principle, but flexible in detail. “Blessed are hearts that bend,” observes St. Francis de Sales, “for they shall never be broken.”
  • Seventh, do little, simple things well. Why wait for some one-time opportunity to do one great thing and risk missing the countless opportunities each day to perform simpler ones with great attention, passion and zeal? “We cannot always offer God great things, says St. Jane de Chantal, “but at each instant we can offer little things with great love.”

“We cannot always offer God great things, but at each moment we can offer little things with great love.”

  • Eighth, remain focused on your own happiness, health and holiness. You can’t give what you don’t have. We can be so concerned about others’ welfare that we neglect our own. St. Francis de Sales cautions us: “Do not sow crops of good intentions in your neighbor’s garden; rather, cultivate your own with diligence.”
  • Ninth, strive for balance. Avoid extremes. “Salt and sugar are both excellent things,” claims St. Francis de Sales, “but too much of either spoils the dish.” Food for thought.
  • Finally, make and maintain good friendships. Don’t be a lone ranger. Seek out others in friendship who can support you, encourage you, understand you and challenge you in your desire to grow in happiness, health and holiness. The book of Sirach (6:16) says it best: “A faithful friend is the medicine of life and of immortality.”
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Elizabeth Eilers Sullivan is a 1993 graduate of the Mendota Heights Visitation; she currently resides in Santa Fe, New Mexico, with her husband and three sons. She is a freelance writer who is passionate about motherhood and sharing Salesian Spirituality . We are happy to feature her here as a guest blogger from time to time.


claire · January 29, 2011 at 1:24 pm

Just what I needed! Thank you! (I visited your site at Baya Clare’s recommendation 🙂

elizabeth sullivan · January 30, 2011 at 9:01 pm

Thanks for visiting Claire…glad it spoke to you!

sr. suzanne homeyer · February 1, 2011 at 1:55 pm

thanks for posting this succinct description of the VIP program….sometimes less words are better and this kind of summary might just peak someone’s interest….good job

elizabeth sullivan · February 1, 2011 at 10:11 pm

Thanks Sr Suzanne!

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