Day of Prayer: Sunday, September 13, 1-4:30pm


Br. Mickey McGrath OSFS

Br. Mickey McGrath OSFS

This Sunday, September 13, 2015, from 1-4:30pm, our good friend and Oblate of St. Francis de Sales, Brother Mickey McGrath will be leading a Day of Prayer as part of the celebration of 2015 Year of Consecrated Life.

You know Brother Mickey McGrath as the artist who painted the Windsock Visitation which hangs at our monastery and anchors our webpages. He is as an award-winning artist and author who speaks on the connections between art and faith.

This Sunday’s Day of Prayer event is sponsored by the Archdiocese of St. Paul and Minneapolis and local religious. Please join us! All are welcome!

WHAT: Day of Prayer with Members of Consecrated Life

WHEN: 1 to 4:30 p.m; Sunday, September 13, 2015.

WHERE: St. Mary’s University Center, 2540 Park Ave., Minneapolis, MN

RSVP: Registration is not required, only requested for help with planning. RSVP online. This event is FREE.

This event will include a panel response, small group sharing and prayer.

More information: Find more resources on the 2015 Year of Consecrated Life

Women of Prayer: An Invitation this Feast Day of St. Jane de Chantal!

St. Jane de Chantal

St. Jane de Chantal

Wife. Mother. Daughter. Widow. Sister. Friend. Leader. Contemplative Woman of Prayer.

Co-foundress of the Visitation Sisters, St. Jane Frances de Chantal embodied and lived many callings in her life. At the heart of her vocation to love and serve God was this ongoing commitment to prayer. Perhaps you find resonance with her and have a similar desire to have a life anchored by prayer? A desire to lead from within?

On this Feast day of St. Jane, we invite you to consider joining us for our fall discernment series, “Women of Prayer: Be who you are and be that well” — a five session course starting Monday, October 5,*  facilitated by S. Katherine Mullin, Visitation Companion Melissa Borgmann-Kiemde, and Pastor Karen Wight Hoogheem.

Join other women seekers to explore the way prayer grounds our discernment and calls us forward in leadership — in our faith communities and beyond!

Whether you are Catholic, Lutheran, Methodist or Baptist; single or married; a Pentecostal preacher or hospital chaplain; birth-worker, grief counselor or “From Death to Life” leader; a stay-at-home mother or corporate executive; a woman from the suburbs or dwelling in the inner-city; one immersed in justice ministry or simply desiring more from your faith journey– you are welcome in this series!  Come and explore how contemplative rhythms in community inspire your listening and leadership in life.


Register online. Or for more information, contact:

Melissa Borgmann-Kiemde

Melissa Borgmann-Kiemde

Karen Wight Hoogheem

Karen Wight Hoogheem

Sr. Katherine Mullin, VHM

Sr. Katherine Mullin, VHM










Melissa Borgmann-Kiemde:

Karen Wight Hoogheem:

S. Katherine Mullin:


When: 7-9pm; Mondays, October 5, 19; November 2, 16, 30.

Where: St. Jane House, 1403 Emerson Avenue North, Minneapolis, MN 55411

Suggested donation: $50, payable at registration time.  We are happy to accept a sliding scale fee.

Welcome! To the founding of our Resident Visitation Lay Community

By S. Mary Margaret McKenzie

Heidi shares in Phase II resident lay community conversations

Heidi shares in Phase II resident lay community conversations

If the following characteristics gathered during Phase II discussions of the Resident Visitation Lay Community Invitation inspire and call you, think about, pray about commitment:

  • Relational, by being residential and in the midst of the neighborhood;
  • Mutual, in living as well as in decision-making;
  • Dedicated, to Gospel living through the lens of love inspired by Salesian spirituality;
  • Stable, through the stability of a life lived by “being where you are and being there well”;
  • Prayerful, in personal prayer and solitude to “know who you are and be that well”;
  • Prayerful, in communal prayer with faith sharing for support in laying down life in the dailiness and ordinariness;
  • Diverse, by living into and learning that diversity is our most valuable resource for moving us into the oneness into which we are baptized;
  • Inclusive, in respecting all others by affirming their dignity and creating a place for their belonging in the oneness with which God gifts us.

S. Mary Frances shares during a Phase II conversation

Possible ways the Sisters might support the common good could include providing a facilitator for communication; installing a security system; forming a 501c3; exploring medical insurance; funding community educational opportunities. Community members would be responsible for funding their own lifestyle, housing, utilities, transportation, and insurance. The lay community’s presence in the neighborhood would require ongoing study of resources and learning from the neighbors in order to facilitate connectedness in north Minneapolis. In living near to us, they would join us for prayer when possible, enjoy an occasional dinner, participate in Salesian studies and other related topics along with reviewing the Sisters’ call to affirm the place of the laity.

The call gleaned by the Sisters from the Phase I listening sessions added depth to the vision of a residential Visitation Lay Community and is very specific:

  1. To strengthen their legacy from Francis de Sales that “all are called to holiness;”
  2. To support the laity in a way of evangelization for our time;
  3. To affirm the moral authority of the laity;
  4. To be with the laity in their leavening-living of the Kingdom in the church and in the world;
  5. To be and to model conversion from separation to communion;
  6. To pass on to others their faith in the future of the church.

Phase II closed with a bonded community, all its own, creating a clear pathway to founding a residential Visitation Lay Community while holding the vision with heart and hope.



This is reprinted from our Summer 2015 newsletter. To read the initial invitation and proposal, click here.

Seek First to Love: Companion Anna Reflects

Anna Dourgarian, Vis Companion

Anna Dourgarian, Vis Companion

By Anna Dourgarian, Visitation Companion

Salesian service finds its wholeness and its joy in embracing the present moment. It speaks to my heart because I am very short-sighted and, when facing service goals, I see only obstacles.

Great feats of service rouse great doubts in my heart. World problems are overwhelming: racism, rebellions, resource depletion, lack of healthcare, lack of shelter, lack of food. Which will I choose? Then, even if I choose, the problems proliferate. Feed a community, and it becomes dependent on international aid. Revitalize urban slums and destroy hundreds of homes. Promote national security and threaten personal freedom. Defend a people and start a war. What hope is there for a better world?

There is hope in Salesian spirituality. With Salesian spirituality, we begin not by confronting the world’s evils but by treasuring its preciousness.

I have heard that the worst way to enter a romantic relationship is with the intention of changing the partner. The irony in service is the same: often we set forth to help the world and insist on changing it—a poor start to any relationship. Who are we, mere humans, to judge the world and the great schemes that have influenced its present state? A more loving soul would accept our world in all of its beautiful brokenness. This is what Salesian spirituality teaches us: seek first to love.

We recognize that each moment is a gift from God, perfect as it is. In this peace of mind, we open our hearts to the people around us and support them and are supported by them. This is Salesian service.

The Visitation Sisters of Minneapolis live this spirituality so fully that everyone feels at home in their monastery. I have witnessed strangers feel so safe and secure there that they cry. The Sisters are not a homeless shelter, a food shelf, or a school; they are simply friends. As friends, they inspire love in others through the power of their present-mindedness and appreciation for life.

Anna and service friends volunteering at the phone bank.

Anna and service friends volunteering at the phone bank.

Before I adopted Salesian Spirituality, service never captured my heart. Now, in Salesian service, my heart is all that is involved; everything else follows as needed.

I serve small. I serve with what I know. I serve at Ascension Church because there I have a friend burdened by her passionate work for immigration reform, so I show up with the hope of making her burden lighter. Mass and the meetings are in Spanish, so I barely understand them. My only role is to show up: I do not have the political or cultural expertise to do more. Slowly, as the weeks go by, the parishioners who are most comfortable with English approach to ask what on Earth I am doing there. They are joyful and welcoming, just a little confused. I am frustrated by my plodding advances in Spanish; I wish I could wake up tomorrow perfectly fluent. And I bet they wish the same about English.

I feel like I am doing nothing, but according to Salesian spirituality, I am doing the most important service possible: I am present. I celebrate Baptisms, First Communions, birthdays, and anniversaries with these people ignored by society. I get to meet the people living in the shadows, and I get to bond with them and work at their side. Before I can fight for any rights or instigate any change, I must embrace this step.

The risk is huge. Crises are desolating our world, and here I am stuttering to say, “hello.”

Yet, it is the love from saying, “hello” that saves the world.

Hey Soul Sister: Visitation School Senior Video Reflects Service Immersion Experience

For the past 20+ years the Sisters have sponsored an INNER CITY IMMERSION EXPERIENCE* in North Minneapolis as one of the options for Visitation School’s Senior Project. It has been a wonderful opportunity for service in this community and to experience another part of town!

The following video, produced by Visitation School Senior Julia Sullivan, features images from the students’ experiences juxtaposed with the songs “Affirmation” — the Visitation School song;  and “Hey Soul Sister” by Plain White T’s. We hope you enjoy it!

*From May 26-June 4, 2015:

–Nine Vis Seniors had a more in depth experience of our neighborhood and the people who are our neighbors;
–They had many opportunities to serve the community, to interact with young children, other teens and senior citizens;
–They had opportunities to spread the Salesian spirit of gentle presence.
–They had an opportunity to build community with one another and with the Sisters.
–It was  lots of FUN and a great contribution to North Minneapolis!
-S. Mary Frances Reis, VHM


Community Prayer: Welcome to North!

WELCOME TO NORTH / story from Chitwood Media on Vimeo.

Since December of 2014, we have been convening a group of women and men who are discerning their calls to co-found a Resident Visitation Lay Community alongside us in north Minneapolis.

Some of the questions we are wrestling with include:
What is the call of the laity? What does it mean to be community? How do we “live+Jesus”, as our founders said, in north Minneapolis? How are stability and freedom, the Spirit and one-ness part of our calls to be present in this economically and culturally diverse place?

On Sunday, May 31, 2015,  S. Mary Margaret creatively launched our discerning-community-gathering with a prayer using two videos.    These short, award-winning films, playing here, were produced by our friends Morgan and Josh Chitwood. We invite you to watch them and hold us -and our discerning friends- in prayer.

Together, may we rise up to meet the joyful challenges of founding this new community and living responsively to the call of the Spirit and the union of beloved community that Jesus calls us all to in his name.

Will you join us in prayer?

THE LAST PRAYER / story from Chitwood Media on Vimeo.

On Service: Q & A with Vis Companion Heidi Akpaette

The following is the first in a series of interviews with Visitation Companions -- a lay 
community committed to the ministry of the Visitation through prayer, Salesian study and service.

The Call to Companionship

Heidi Akpaette, Vis Companion

Heidi Akpaette, Vis Companion

Q: In a few words, what inspired your call to become a Companion to the Visitation Sisters of Minneapolis? 

Heidi: I love the vision and mission of the Visitation Sisters and wanted
a tangible way to be involved.

Being a Companion offered me a way
invest in the community of North Minneapolis, grow in Salesian Spirituality, and be mentored
by the Visitation Sisters’ life.

Q: What is your favorite saying or teaching of St. Francis de Sales and St. Jane de Chantal?

Heidi: I am inspired by the concept of gentleness-gentleness towards self and gentleness towards others.

On Service

Q: What does the word, “service” mean to you?

Heidi: Service is giving of myself to other people, causes, and missions. It is intentionally moving beyond my own agenda into the agenda of others.

Q: What images of your service come to mind?

Heidi: Learning from the Sister’s wisdom and being in their presence. Advocating for North Minneapolis and the Visitation’s vision of presence to the neighborhood. Bringing ideas and a listening to others on the St Jane House committee. Celebrating Mass with the Sister’s. Planting sunflower seeds. Really seeing people who have their lives on the Northside.

Q: What is the setting for a recent experience of your service?

Heidi: I am at the St Jane house with two other Vis Companions and one of the sisters, we are sitting around a table. We are relaxed in the shared knowledge of the Salesian charisms and our ideas for the St Jane house and it’s mission.

Gifts, Challenges, and Salesian Aspects of Service.

Q: What gifts do you bring to your service?

Heidi: A different generation of experience, a wide variety of connections, networking abilities, and joy in meeting together.

Q: What challenges have you encountered while serving?

Heidi: Not always having the energy to bring more the table and not always having enough space in my personal life from which to give.

Q: What gifts do you receive from serving?

Heidi: Relationships with people that I would otherwise not encounter-hands down that is the best gift.

Q: Where have you found God in your experience of serving?

Heidi: In others-I encounter the living God working and breathing in other people’s lives, sometimes by their actions and sometimes by their words.

Q: What aspects of Salesian spirituality were reflected or manifested in this service experience?

Heidi: Humility in learning from others, seeing the innate dignity in other people, being present with who I am with others doing the same, enjoying a sense of humor with others, and having grace for self in judgment-and challenging myself to grow in my weakness.

Nine Mendota Visitation High Seniors Encounter North Minneapolis Neighbors!

by S. Mary Frances Reis, VHM

Vis Seniors with some of our northside friends from Emerge and From Death to Life

Vis Seniors with some of our northside friends from Emerge and From Death to Life

For the past 20+ years the Sisters have sponsored an INNER CITY IMMERSION EXPERIENCE in North Minneapolis as one of the options for Senior Project. It has been a wonderful opportunity for service in this community and to experience another part of town!

The past three years we tried something new! We organized a mission trip right here North Minneapolis! Instead of going to Guatemala or Africa a group of 8 seniors discovered missionary territory right here in the city!

“Our prayer is that this will be an experience they can carry throughout their lives.” – S. Mary Frances

This year we have 9 Visitation women who will stay at our spirituality/retreat/meeting center in the neighborhood called the St. Jane House; a young adult Vis Alum will be staying with them and also and act as chaperone.

From May 26-June 4, 2015:

  • They will have a more in depth experience of our neighborhood and the people who are our neighbors;
  • They will have many opportunities to serve the community, to interact with young children, other teens and senior citizens;
  • They will have opportunities to spread the Salesian spirit of gentle presence.
  • They will have an opportunity to build community with one another and with the Sisters.
  • It will be lots of FUN & a great contribution to North Minneapolis!

Vis Seniors 2013 Service ImmersionGenerally, each day will begin with breakfast, prayer, and off to Northside Child Development Center for the morning where they will assist the teachers of 0-5 year olds. Over the lunch hour there will be speakers from the community to help them gain insight into the root causes of poverty, and also learn about many positive initiatives in place in our community. Afternoons include gardening, monastery jobs, help with computer skills at the local technology center, and maybe even Bingo at the Adult Day Care Center!

The students will prepare and serve their meals, have time to reflect on the day, and even go out on a police ride along! Visitation’s school motto is “NOT FOR SCHOOL BUT FOR LIFE.” Our prayer is that this will be an experience they can carry throughout their lives.


Click to hear more from past Vis Seniors on their Service Immersion Experiences.

Click to hear more from past Vis Seniors on their Service Immersion Experiences.

Visit our Video page to hear more from past Vis seniors on their Apostolic Service Immersion experiences.

Heart to Heart: Reflections on a Women’s Retreat by Sr. Suzanne

by Sr. Suzanne Homeyer, VHM

Gathering Heart to Heart: Women’s Retreat at St. Jane House

!Hola! Me llama Hermana Susanna.

That is how I began the most recent Women’s Overnight Retreat at St. Jane House. Each year for Mothers’ Day we Sisters invite the women of our neighborhood to participate in an all day retreat in honor of their nurturing presence on the north side. As a follow up we host three overnight retreats during the year for groups of 5 – 7 women who had been part of the larger gathering.

The final follow-up overnight was Bi-Lingual. That’s right, I did say Bi-Lingual. Sr. Mary Virginia and I gathered the women together for reflection, sharing and prayer. This is the first time we hosted a bi-lingual retreat. Luckily Sr. Mary Virginia was born in Mexico and speaks fluent Spanish. I studied Spanish for two years when I was in high school— that was in the early 60’s and it is only by the grace of God that I could remember how to greet the retreatants in Spanish!

“We were not only able to converse and share stories, but to laugh and cry together. We admired the beauty of each others’ lives.”

The Holy Spirit is alive and well and was very present to those of us gathered: a mother and daughter from Peru, a mom from Guatemala, a French-speaking neighbor from Nigeria, two long-time African-American neighbors and the two gringas!’ We were not only able to converse and share stories, but to laugh and cry together. We admired the beauty of each others’ lives. We worked creatively alongside one another. As part of our retreat time tougher, we created mandalas as a way of getting deeper into our own hearts — where God’s spring of love meets each of us.

“Loving Ourselves Where We Are On Life’s Journey” was our theme. We are all in mid-life someplace and regardless of our chronological age it is an appropriate time to look at where we have been, where we are now on our life’s journey,  and to appreciate how God has worked with us along the path from then until now. Joyce Rupp’s Book Dear Heart, Come Home includes poetry and journal entries, as well as reflection questions, and it is well worth the read — or at least a serious look-see by anyone needing affirmation of God’s love for them at this point on their journey.

Our closing ritual of the retreat was an affirmation circle. Each woman spoke to every other participant — affirming a quality or strength she had come to learn over the past 24 hours.

My personal ‘take-away’ from the retreat was hearing and understanding (with my limited knowledge of Spanish) that I was appreciated by my Peruvian friend because our hearts spoke to each other during the entire retreat and we didn’t need words to communicate God’s presence and love in our lives! The language of the heart promises to enrich all of our future retreats and I look forward to my next retreat and the experience of cor ad cor loquitur.


Engagement Resources:
To learn more about making a retreat at the monastery, click here.
For more about our ministry through St. Jane House, click here.